Easy 10 miler, headed out west on Elberta drive to Hwy 89, then up the very steep access road for the gravel company who is making the hillside disappear one truckload of rocks, sand and gravel at a time. Headed hom on the canal road at a modest pace, feeling the effects of yesterday's hard workout in my legs for certain. Not too concerned about that or the race tomorrow, it's more of a "fun run". There is almost no possibility of other "studs" showing up tomorrow, I believe everyone will head to SLC for one of the two LDR races.
Corbin helped me on a job in Layton, it's always good to spend time with that guy. Amazing runner and an even better person. I'm excited to help him out for the Wasatch 100 in September.
Spent too much time in the heat throughout the day, was parched all evening long as we went to friend's house Nate and Kami Wilcox's for dinner. Watched my first episode of "The office". Quite interesting, I like the subtle humor. Don't have a goal or clue for tomorrow's race, other than it starts at 7 a.m. | 